Showing posts with label non-sexual touch. Show all posts
Showing posts with label non-sexual touch. Show all posts

Friday, July 6, 2012

The Importance of Non-Sexual Touch – Part 2


Yesterday, I was talking about non-sexual touch and how important it is that we have it, so that our wives don’t think that every time we touch them, we expect it to end in sex. I also mentioned that it is one of the five love languages which Gary Chapman talked about in his book. I’d like to back that up today, with a little bit of science.

Our bodies are incredibly complex machines. As part of their normal function, they produce a wide variety of chemicals which are necessary for proper function, both physically and emotionally. Yes, our emotions are affected by our bodies, most specifically by the chemicals that our bodies produce.

In addition to our body’s chemicals affecting our emotions, our emotions affect our body’s chemistry. Actually, it’s the thoughts associated with those feelings that affect our body’s chemistry, but who’s being picky? The hypothalamus in the back of the brain is directly wired into our thoughts, and controls our body’s production of many hormones and other chemicals. These in turn affect our body and our thoughts.

Anyone who has ever been around a woman during her PMS time realizes that hormones definitely have an emotional impact on us. That isn’t just true for women, it’s also true for men as well (although not as obvious).

One of the hormones which the hypothalamus produces is oxytocin.  In recent medical studies, oxytocin has been found to be an important part of the process of marital bonding. For this reason, some people call it the monogamy hormone. The emotional effect of oxytocin, which plays such an essential part of this bonding is that it causes us to feel in love with the other person. That in turn causes bonding.

Oxytocin is released in our systems in various degrees through thinking positively about someone, sexual activity and physical touch. So, in a literal sense, physical touch is a language of love, because it causes us to feel in love with the other person. However, if the person is thinking negatively, during the touch, no oxytocin is released. That means for women who have a negative attitude about sex and that think that every time their husband touches them, he expects sex, there is no benefit.

A couple which has lots of non-sexual touch will feel more love towards one another. That makes it very important. The whole idea of being romantic is to stimulate feelings of love. That’s what oxytocin does. As long as your wife is enjoying the touch, her feelings of love are increasing towards you. Of course, the converse is true as well. As long as you are enjoying touching her, your feelings of love are increasing as well.

Look at dating teens for example. They touch each other so much, its’ as if they can’t survive five minutes without touching. All that touch makes them fall in love with each other. They see that other person as the most perfect example of their gender on the face of the planet. It doesn’t matter that their friends think they’re nuts, they know that they’ve found the love of their life.

Okay guys, all this means that we need to learn how to enjoy that non-sexual touch too. I don’t know about you, but I love the feeling of my wife’s soft, smooth skin. I enjoy touching her, even when there’s nothing sexual about it. She enjoys it as well, because she doesn’t feel threatened by it.

So, how often should you touch your wife, non-sexually? How about every chance you get? That should be almost enough. As you do, both of you will feel closer together, more romantic and more in love.

Thursday, July 5, 2012

The Importance of Non-Sexual Touch


According to Gary Chapman’s best-selling book, “The Five Love Languages” physical touch is one of the ways in which we express love to one another. To us, as guys, this sounds great. We all tend to think that sexual intimacy not only fulfills this role of expressing love, but is something to enjoy as well.

Unfortunately, our wives don’t see it that way. To them, sexual expressions of love are pretty-much one way; that is, them expressing love to us, but not receiving it from us. Part of that is because we’re the ones with the strong sexual desire. So, to our wives, our sexual encounters aren’t about us expressing our love towards them, as much as they are about us having our needs be satisfied by them.

Another part of this problem can be that most women don’t receive enough sexual orgasms to really believe that when they have sex, they’ll have an orgasm. There are a number of reasons for this, both emotional and physical. Some common ones are:
  • Lack of sexual frequency – The less frequent, the harder it is for her to have an orgasm
  • Lack of sufficient stimulation – When it’s over quick, she doesn’t get enough stimulation to have an orgasm
  • Emotional hurts – Whether we realize it or not, we’re pretty good at unintentionally hurting our wives
  • No emotional connection – For a woman to have an orgasm, she needs to have a solid emotional connection with her husband outside of the bed
  • Not feeling loved – Yes, for her, it’s not the sex that makes her feel loved, sex comes out of feeling loved
  • Tiredness – By bedtime, most women are exhausted. They don’t have the emotional or physical energy to invest in lovemaking
  • Lack of romance – This ties in with “not feeling loved.” When romance is lacking in the marriage, she feels like sex is a chore, not a joy
  • Poor self-esteem – A woman’s self-esteem affects her ability to enjoy sex. If she’s self-conscious about being overweight, she won’t want to be seen, even though you want to see her. If she’s feeling bad about herself, she’ll feel as if she can’t be loved.

This list is by no means complete, nor is it intended to be. These are just some of the more common reasons why a woman won’t receive a sexual orgasm. Okay, so what does that have to do with touch?

Since men have such a strong sexual desire, when we touch our wives, there are pretty much always some sexual thoughts running around someplace in our minds. Our original intention may not have been sexual, but the act of touching her often brings about those thoughts. We typically follow them, to see where they might lead.

The result of that is that our wives think that every time we touch them, we’re just after sex. While I’d have to say that there is some element of truth to that supposition, it’s actually blocking non-sexual intimacy in the marriage.

There is nothing wrong with sex playing a major role in the marriage; it should. But, sex shouldn’t be something that puts our wives on guard, it should be something that we enjoy together as a couple. If touch leads to sex, that’s not a problem; but if it doesn’t lead to sex, that shouldn’t be a problem either. Physical touch, whether sexual or non-sexual is an important part of maintaining emotional intimacy in the marriage.

Our wives need to learn that just because we touch them, that doesn’t mean that we’re expecting to jump in bed (or the sofa, or the kitchen table). They need to realize that touch, in and of itself, is an important expression of love.

Okay, so we beat on our wives for their wrong attitudes, right? Wrong! The only way that our wives are going to be able to accept touch as an expression of non-sexual love is when they can experientially see that our touch doesn’t mean “sex.” In other words, we’re going to have to show them. We’re going to have to start touching them, in ways that aren’t sexual and without sexual goals. That’s the only thing that is going to make it so that they don’t think every touch is about sex.

It’s only when our wives can accept our touch as being about something other than sex that they can begin to accept it as being an expression of love. So, give her lots of non-sexual touch, so that she can begin to receive that type of expression of love as well.
  • Hugs
  • Backrubs
  • Foot rubs
  • Lightly touching her back or the back of her neck
  • Cuddling in bed
  • Cuddling on the sofa

You get the idea. Of course, those things can and sometimes do lead to sex. But, the point is that they don’t have to. That’s the point that you need to get across to her. But first, you need to get it across to yourself.